Introducing Fitness Drills at West Central!

4th Grade Fitness Drills

Fourth grade students learn the moves to Interlude during the first week of Fitness Drills.


High school students at West Central are teaching dance moves throughout the school!  This semester, the Food and Fitness Youth Team at WC will be spending 10 minutes in each classroom every week teaching the other students some choreography as a great way to take a break for fitness.  The first song they’ll be learning is Interlude by Attack Attack!  You can check out how to learn the dance here.  Look out for a full video of West Central’s dance at the end of the school year!

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